Here is a recipe that I came up with the other day. With the warmer, longer days, I find myself craving bright, refreshing, green tasting things. This smoothie hits the spot. With the inclusion of food power-houses, such as chia seeds, maca and wheatgrass, not to mention coconut oil and cilantro, you'll be happily energized for the morning or afternoon, without the crash that caffeine or sugar can cause. Tropical Energy Smoothie 1 cup coconut milk 1/2 cup coconut water 1/4 avocado 1/2 cup![]()
